Weigh In record (no journal entry) for 20 September 2022
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66 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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2698 kcal
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Fat: 59.68g | Prot: 149.74g | Carbs: 397.71g.
Breakfast: Laive Yogurt Griego, Arándanos, Primor Primor Premium, Huevo, Marraqueta, Avena, Tomates, Kellogg's Corn Flakes. Lunch: Tomates, Papa, Arroz Blanco Crudo, Tomates, Primor Primor Premium, Pechuga de Pollo sin Piel. Dinner: Primor Primor Premium, Tomates, Huevo, Clara de Huevo, Kellogg's Corn Flakes, Avena, Mantequilla de Unión Xd. Snacks/Other: Arándanos, Manzana, Laive Yogurt Griego, Plátano. more...
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Gaining 0.2 kg a Week
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nosabo20_7's Weight History
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