Weigh In record (no journal entry) for 21 September 2022
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105.2 kg
Lost so far: 7 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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756 kcal
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Fat: 55.59g | Prot: 52.79g | Carbs: 9.58g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Сыр Российский, Омлет или Яичница. Lunch: Помидоры, Сыр Российский, Вареное Яйцо. more...
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Losing 2.6 kg a Week
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Танюшка0379's Weight History
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