Weigh In record (no journal entry) for 20 September 2022
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79 kg
Lost so far: 5.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1455 kcal
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Fat: 47.72g | Prot: 76.17g | Carbs: 177.62g.
Breakfast: Huevo. Lunch: Terrabusi Tallarines, Pechuga de Pollo (sin Comer la Piel), Zapallo Hervido. Dinner: Bimbo Rapiditas Clásicas, SanCor Queso Cremoso Sancor. Snacks/Other: Tortas Fritas, Carrefour Scones. more...
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steady weight
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nuevo.arte's Weight History
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