Weigh In record (no journal entry) for 20 September 2022
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67 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1314 kcal
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Fat: 34.98g | Prot: 137.51g | Carbs: 108.72g.
Breakfast: Leche (Leche Entera), Banana, Quaker Avena Tradicional, Huevo, Clara de Huevo. Lunch: Repollo Morado, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Fargo Pan de Salvado, Huevo, Clara de Huevo. more...
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Losing 1.4 kg a Week
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geronimoluc's Weight History
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