Weigh In record (no journal entry) for 20 September 2022
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83.6 kg
Lost so far: 3.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1937 kcal
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Fat: 60.60g | Prot: 88.81g | Carbs: 253.01g.
Lunch: Figues, Sauce Tomate, Halloumi, Carrefour Veggie Fusilli de Pois Cassés. Dinner: Kikkoman Sauce Soja Sucrée, Soupe Miso, Sushi Shop California Roll. more...
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Losing 0.7 kg a Week
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au2cazanave's Weight History
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