Weigh In record (no journal entry) for 20 September 2022
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1530 kcal
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Fat: 33.36g | Prot: 43.62g | Carbs: 162.65g.
Breakfast: Ржаной Хлеб, Омлет или Яичница, Кабачок. Dinner: Плов, Светлое Пиво, Желтая Кукуруза (Целые Початки, без Соли). Snacks/Other: Груша, Банан. more...
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Gaining 0.1 kg a Week
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Aselya_2791's Weight History
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