Weigh In record (no journal entry) for 20 September 2022
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2022:
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2167 kcal
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Fat: 64.64g | Prot: 105.85g | Carbs: 278.64g.
Breakfast: Roti Panggang, Lemper. Lunch: Mie Telur (Ditambah, Masak), Bellywell Ayam Suwir Balado, Tumis Kacang Panjang dan Tempe, Rendang, Nasi Putih. Dinner: Daun Bawang, Telur Rebus, Indomie Mi Goreng. Snacks/Other: Pisang. more...
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wiwi.alawiyah's Weight History
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