Weigh In record (no journal entry) for 20 September 2022
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90.7 kg
Lost so far: 15.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1192 kcal
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Fat: 64.80g | Prot: 61.40g | Carbs: 78.31g.
Lunch: Брест Литовск Сметана 15%, Сибирская Коллекция Пельмени Новосибирские. Dinner: Шеф Перекресток Рыбные Тефтели на Пару с Грибным Соусом и Булгур с Брокколи. Snacks/Other: Chikalab Chikabar White Chocolate Pistachio Cream. more...
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Losing 0.7 kg a Week
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Awogadro_'s Weight History
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