Weigh In record (no journal entry) for 20 September 2022
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57.9 kg
Lost so far: 10.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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714 kcal
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Fat: 15.00g | Prot: 70.00g | Carbs: 84.00g.
Lunch: NutriSari Jeruk Peras, Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.5 kg a Week
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wulaidaz's Weight History
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