Weigh In record (no journal entry) for 20 September 2022
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78.1 kg
Lost so far: 10.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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904 kcal
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Fat: 23.57g | Prot: 59.54g | Carbs: 109.30g.
Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Netto Tartines Craquantes Nature, Primevère Matière Grasse à Tartiner, Café. Dinner: Mozzarella, Tomates Rouges, Escalope de Poulet, Activia Fruits 0%, Haricots Verts, Nouilles. more...
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Losing 5.6 kg a Week
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mgmgrassy's Weight History
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