Weigh In record (no journal entry) for 20 September 2022
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96.7 kg
Lost so far: 6.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1843 kcal
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Fat: 57.54g | Prot: 78.67g | Carbs: 165.09g.
Breakfast: Carrefour Bio Lait de Soja Vanille, Quaker Cruesli Miel Noisette. Lunch: Yoplait Perle de Lait Citron, Lune de Miel Miel de Fleurs, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Échine de Porc. Dinner: Senseo Café, Far Breton, Poivrons Rouges Doux, Vin Rosé, Carottes Cuites, Filet Mignon de Porc, Pommes de Terre Sautées, Tomates, Oeuf Dur, Carrefour Mini Chorizo, Jus d'Orange, Rhum, Grimbergen Bière Blonde. more...
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Losing 1.3 kg a Week
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Madajprod's Weight History
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