Weigh In record (no journal entry) for 18 September 2022
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1539 kcal
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Fat: 59.92g | Prot: 68.31g | Carbs: 180.01g.
Breakfast: Mimosa Iogurte Líquido Magro Aroma Ananás, Primor Manteiga com Sal, Lidl Pão da Avó. Lunch: Café Expresso, Natas com Açucar e Ovos, Feijoada. Dinner: Molho de Ostra, Noodles Chow Mein Chinês. Snacks/Other: McDonald's McFlurry Snickers, Mercadona + Proteínas Limão . more...
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Gaining 5.6 kg a Week
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Juliana Ferreir's Weight History
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