Weigh In record (no journal entry) for 07 October 2014
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124.0 kg
Lost so far: 14.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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640 kcal
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Fat: 29.00g | Prot: 15.00g | Carbs: 85.00g.
Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Nabisco Nutter Butter Bites (49g), Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps. more...
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Losing 13.3 kg a Week
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neoeny152's Weight History
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