Weigh In record (no journal entry) for 20 September 2022
|
59.6 kg
Lost so far: 1.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
945 kcal
|
Fat: 22.45g | Prot: 44.16g | Carbs: 136.40g.
Breakfast: Épi d'or Biscottes au Froment, Elle & Vire Carré Frais 0%. Lunch: Férial Boulettes Moelleuses, Semoule Cuite, Notre Jardin Légumes Pour Couscous. Dinner: Les Croisés Parmesan , Risotto complet, Lindt Chocolat Lindor. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schatzi10's Weight History
|