Weigh In record (no journal entry) for 20 September 2022
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1219 kcal
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Fat: 43.12g | Prot: 66.93g | Carbs: 137.75g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Tipiak Croûtons Fromage, Pure Via Stevia, La Potagère Velouté de Poireaux Pommes de Terre. Dinner: Sodeb'O Dolce Pizza Prosciutto, Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Concombre (Pelé), Huile de Sésame, Sel. Snacks/Other: Kellogg's Barre Spécial K Chocolat au Lait, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
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Gaining 1.4 kg a Week
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