Weigh In record (no journal entry) for 20 September 2022
|
56.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
422 kcal
|
Fat: 6.55g | Prot: 13.24g | Carbs: 86.50g.
Breakfast: Яблоко, Лента Авокадо Хаас, Гречка, Dr. Korner Хлебцы Злаковый Коктейль, Помидоры. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|