Weigh In record (no journal entry) for 20 September 2022
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84 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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298 kcal
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Fat: 18.66g | Prot: 13.57g | Carbs: 18.72g.
Breakfast: Капуста Тушеная, Жареное Яйцо, Осень Овощи Жареные. more...
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Gaining 4.9 kg a Week
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