Weigh In record (no journal entry) for 20 September 2022
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65.6 kg
Lost so far: 2.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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624 kcal
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Fat: 27.06g | Prot: 77.98g | Carbs: 13.85g.
Breakfast: Сыр Голландский, Яготинське Вершки 10%. Lunch: Протеиновый Батончик 33 Шоколад, Куриное Филе. more...
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Gaining 4.9 kg a Week
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bysinka291's Weight History
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