Weigh In record (no journal entry) for 20 September 2022
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82.1 kg
Lost so far: 14.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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735 kcal
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Fat: 35.99g | Prot: 35.56g | Carbs: 70.07g.
Breakfast: Вятушка Молоко 2,7%, Белебеевский Сыр Белебеевский, КМК Масло Сливочное, Бкк Хлеб Бездрожжевой Екатерининский. Lunch: Гуляш из Говядины, Гречка Отварная. Snacks/Other: Капучино. more...
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Gaining 0.1 kg a Week
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filipp11092009's Weight History
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