Weigh In record (no journal entry) for 20 September 2022
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78.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1333 kcal
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Fat: 44.62g | Prot: 47.79g | Carbs: 156.60g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Orang Tua Anggur Merah, Biokul Set Yogurt Plain Rendah Lemak, My Roti Roti Tawar Funwari White Soft. Lunch: Daun Singkong, Bimoli Minyak Goreng, Uleg Sambal Ijo, Rendang, Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak), Champ Sosis Ayam, Tumis Kangkung. more...
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Losing 0.6 kg a Week
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nabillafauziah14's Weight History
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