體脂肪23.4%
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75.2 kg
Lost so far: 14.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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2621 kcal
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Exercise:
愛派對有氧 - 1 hour and 15 minutes, 重訓 - 2 hours and 3 minutes, Resting - 16 hours and 6 minutes, Sleeping - 4 hours and 36 minutes. more...
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Losing 7 kg a Week
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ClementHaoDai's Weight History
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