Weigh In record (no journal entry) for 18 September 2022
|
99.9 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
791 kcal
|
Fat: 3.55g | Prot: 88.08g | Carbs: 105.56g.
Breakfast: Хлебозавод 3 Хлеб Бездрожжевой, Агуша Фруктовое Пюре Яблоко-Груша-Персик, Травяной Чай, Яблоко, Фрау Му Творог 0%. Snacks/Other: Персики. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vlad Beck's Weight History
|