Weigh In record (no journal entry) for 15 September 2022
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64.9 kg
Lost so far: 0.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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909 kcal
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Fat: 34.52g | Prot: 81.25g | Carbs: 89.10g.
Breakfast: Ehrmann Vanilla Pudding High Protein, Простоквашино Сливки 10%, Рогачев Сгущенка, Сырники . Lunch: Каждый День Цветочный Мед, Огурец (с Кожурой), Oreo Печенье, Куриное Филе, Мистраль Гречка Отварная. more...
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steady weight
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Tatiana.Profile's Weight History
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