Weigh In record (no journal entry) for 07 October 2014
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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669 kcal
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Fat: 17.66g | Prot: 49.54g | Carbs: 80.14g.
Breakfast: Избенка Творожная Запеканка с Черникой, Геркулесовая Каша на Воде, Кофе с Молоком. Lunch: Ратибор Варенье Крыжовник, Дмитровский Молочный Завод Творог 1,8%, Капуста Тушеная с Мясом. more...
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Gaining 5.3 kg a Week
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JaneLowFat's Weight History
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