yarinha05's Journal, 19 Sep 22

Weigh In record (no journal entry) for 19 September 2022
65 kg Lost so far: 13 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2022:
744 kcal Fat: 25.13g | Prot: 47.17g | Carbs: 82.98g.   Lunch: Arroz Parboilizado Cozido, Macarrão a Bolonhesa, Carioca Feijão Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Ovo Mexido, Wickbold Pão de Forma. Snacks/Other: Turma da Mônica Maçã, Santa Helena Paçoca. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yarinha05's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.