Weigh In record (no journal entry) for 19 September 2022
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96 kg
Lost so far: 11 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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383 kcal
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Fat: 11.12g | Prot: 39.64g | Carbs: 29.71g.
Lunch: Jasmine Proteína Texturizada de Soja, Bife de Carne de Vaca, Camil Arroz Branco Cozido, Carioca Feijão Cozido. more...
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Losing 0.1 kg a Week
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sarinhafitm's Weight History
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