Weigh In record (no journal entry) for 07 October 2014
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109.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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2606 kcal
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Fat: 150.16g | Prot: 111.71g | Carbs: 208.20g.
Breakfast: Русский Хлеб Сдоба Открытая Юбилейная с Творогом, Икра, Сливочное Масло, Белый Хлеб. Lunch: Кока-Кола Кола Лайт, Макдоналдс Чикен Макнаггетс (6). Dinner: Чак-Чак, Плов с Говядиной. Snacks/Other: Миндаль, Кедровые Орехи. more...
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Gaining 1.1 kg a Week
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Classic_D's Weight History
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