Weigh In record (no journal entry) for 19 September 2022
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109.1 kg
Lost so far: 7.2 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1765 kcal
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Fat: 72.49g | Prot: 83.51g | Carbs: 200.02g.
Lunch: Fried Egg, Plain Pancakes, Plain Pancakes, Unsalted Whipped Butter Stick, Plain Pancakes, Reduced Calorie Pancake Syrup. Dinner: Chicken Drumstick (Skin Not Eaten), Daisy 4% Small Curd Cottage Cheese, Dairy Queen Grilled Chicken Sandwich. Snacks/Other: Cucumber (Peeled), Campari Cocktail Tomatoes, Great Value Mild Cubed Cheddar Cheese, Honeycrisp Apples, Juiceology Concord Grape, Hershey's Milk Duds Snack Size, Hershey's Milk Chocolate Bar (Snack Size), Klondike Vanilla Ice Cream Sandwiches. more...
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Losing 3.8 kg a Week
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Catgirl67's Weight History
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