Weigh In record (no journal entry) for 19 September 2022
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1495 kcal
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Fat: 27.87g | Prot: 104.12g | Carbs: 208.92g.
Breakfast: Brioche Pasquier Grilletine Craquante et Fondante Froment, Danone Hipro 25G Protéines Vanille. Lunch: Brioche Pasquier Grilletines Blé Complet, Carrefour Fromage Blanc 0%, Poires, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Elle & Vire Carré Frais 0%, Tradilège Blanc de Dinde Doré au Four, Bonduelle Maïs, Tomates Cerises, Bonduelle Haricots Verts Extra Fins . Dinner: Dessert framboise, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Poires, Salade Verte, Elle & Vire Carré Frais 0%, Pâturages Fromage Blanc 0%, Clafoutis saumon poireaux. Snacks/Other: Dessert framboise. more...
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Gaining 0.3 kg a Week
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ce lia pole's Weight History
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