Weiter geht die Reise von 115 -> 110 Kilo (langsam, 2.5 - 3 kg pro Monat).
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115.3 kg
Lost so far: 6.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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675 kcal
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Fat: 12.75g | Prot: 54.00g | Carbs: 80.25g.
Lunch: REWE Beste Wahl Hähnchenpfanne mit Farfalle. more...
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Gaining 0.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Super ! Steter Tropfen höhlt den Stein 👍💪
19 Sep 22 by member: Jule Go !
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phoenixpony's Weight History
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