Weigh In record (no journal entry) for 19 September 2022
|
83.3 kg
Lost so far: 0 kg.
Still to go: 83.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
2833 kcal
|
Fat: 119.16g | Prot: 120.66g | Carbs: 316.76g.
Breakfast: Nutella Nutella, Verso Natura Conad Orzo Solubile, Banana, Kellogg's All-Bran Fibre Plus, Marmellate e Conserve, Gentilini Fette Biscottate, Zymil Latte Alta Digeribilità senza Lattosio, Nesquik Nesquik in Polvere, Caffè Espresso, Brezzo Miele. Lunch: Grana Padano Grana Padano, Zucchine, Gallo Riso Blond, Nostromo Tonno all'olio d'oliva, Uva Bianca. Dinner: Conad Stracchino Cremoso, Pesca, Muller Mousse Proteica Vaniglia , Conad Piacersi Minestrone Leggero senza Patate e Fagioli, Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Activia Yogurt Bianco Cereali, Mulino Bianco Buongrano, Croissant o Cornetto. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uttarop1's Weight History
|