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My God 😭 This is the new peak of my fatness (a term that my husband coined a few years ago for himself 😂) I've never ever EVER been above 90kg before. Feeling ashamed.
I've been putting off recording my weight for a while because I just feel bigger and heavier, I just wanted to get it a bit lower before I weighed myself... But I can't deny reality any longer. Here we go... Hoping that admitting this to myself will help me to regain some control.
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1185 kcal
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Fat: 37.07g | Prot: 34.13g | Carbs: 183.35g.
Lunch: Waitrose Vegan Red Thai Vegetable Curry, Aubergine, Blue Dragon Coconut Milk Light, White Rice (Short-Grain) . Dinner: Green Olives, Salad Dressing, Carrots , Cucumber (with Peel) , Waitrose Pickled Gherkins, Marks & Spencer Plaice Fillets, Tesco Mixed Leaf Salad, Tesco Cherry Tomatoes, Green Giant Original Sweetcorn. Snacks/Other: Galaxy Milk Chocolate, Honey , McVitie's Chocolate Hobnobs, Cawston Press Rhubarb , Wall's Twister, Pears . more...
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2272 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 28 minutes, Sleeping - 23 hours and 32 minutes. more...
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Gaining 0.4 kg a Week
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