Weigh In record (no journal entry) for 07 June 2011
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94.3 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 76.28g | Prot: 56.95g | Carbs: 201.99g.
Breakfast: Cinnamon Apple Sauce, Cinnamon Roll, Bacon, Scrambled Egg (Whole, Cooked), Hazelnut Coffee Creamer, Coffee. Lunch: Pork Spareribs. Snacks/Other: Skittles, M&M's. more...
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steady weight
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pokeyjoey's Weight History
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