Weigh In record (no journal entry) for 19 September 2022
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1360 kcal
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Fat: 47.99g | Prot: 130.26g | Carbs: 90.28g.
Breakfast: Cuscuz (Cozido), Ovo Mexido (Inteiro, Cozido). Lunch: Friboi Patinho Moido Cozido, Salada Verde Mista, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Friboi Patinho Moido Cozido, Torcida Camarão com Pimenta , Hortifruti Melancia. Snacks/Other: Ovo Cozido, Clara de Ovo Cozida. more...
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Losing 4.2 kg a Week
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annekarolineps's Weight History
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