Weigh In record (no journal entry) for 07 October 2014
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54.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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567 kcal
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Fat: 29.20g | Prot: 57.29g | Carbs: 23.31g.
Breakfast: Балтийский берег Семга Слабосоленая, Хлеб к Завтраку, Jacobs Кофе, Домик в деревне Молоко 0,5%. Lunch: Помидоры, Минтай. Dinner: Балтийский берег Семга Слабосоленая, Кофе, На здоровье Молоко 1%, Яйцо, На здоровье Молоко 1%. more...
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1514 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Настя-96's Weight History
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