Weigh In record (no journal entry) for 19 September 2022
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75.9 kg
Lost so far: 6.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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738 kcal
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Fat: 22.97g | Prot: 34.14g | Carbs: 96.61g.
Breakfast: Невский Кондитер Бельгийский Десерт, Индилайт Ветчина, Огурец (без Кожуры), Хлебозавод 22 Лаваш Армянский, Heinz Острый Кетчуп, Добрыня Пельмени Говяжьи. more...
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Losing 0.2 kg a Week
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Di Kasanova's Weight History
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