Weigh In record (no journal entry) for 19 September 2022
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78.9 kg
Lost so far: 10.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1068 kcal
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Fat: 32.33g | Prot: 41.72g | Carbs: 148.59g.
Breakfast: Café. Lunch: Primevère Matière Grasse à Tartiner, Netto Tartines Craquantes Nature, Taillefine Yaourt aux Fruits 0% Fraise, Café au Lait. Dinner: Activia Fruits 0%, Pâtes (Cuites), Primevère Matière Grasse à Tartiner, Pain Blanc, Charcuterie en Tranches de Jambon. more...
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Losing 3.5 kg a Week
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mgmgrassy's Weight History
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