Weigh In record (no journal entry) for 19 September 2022
|
58 kg
Lost so far: 12.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
1120 kcal
|
Fat: 49.13g | Prot: 80.05g | Carbs: 96.14g.
Breakfast: Арбуз, Болгарский Перец, Помидоры, Жареное Яйцо без Жира. Lunch: O'Zera Шоколадные Конфеты "Вкус Романтического Вечера". Dinner: Чай, Курица Вареная, Капуста Тушеная. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina♍️'s Weight History
|