Weigh In record (no journal entry) for 19 September 2022
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72.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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650 kcal
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Fat: 24.30g | Prot: 25.52g | Carbs: 82.85g.
Breakfast: Canderel Sucrette, Café, Pâturages Lait Demi-Écrémé. Lunch: Cornichons, Pain Blanc Grillé, Échalotes, Reflets de France Bleu d'auvergne, Tomates Cerises. Dinner: Camembert, Pain Blanc, Tomates, Yoplait Panier de Yoplait. Snacks/Other: Biscotte, Delacre Tea Time. more...
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1817 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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steady weight
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lapegouille's Weight History
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