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drop almost 3kg.. wasn't nice september for me.. i have blighted ovum in 9 weeks pregnancy, i took the medicine to pushout the ges-sac, got heavy bleeding and bad contraction. after 6 days suffer, suddenly got fever, flu n cough.😞3 hari makan klinfoot biar batuk reda, tyt ga reda juga.. hari ini saya nyerah mau makan nasi padang aja🤣.
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1259 kcal
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Fat: 30.00g | Prot: 127.00g | Carbs: 132.00g.
Breakfast: Starbucks Iced Caffe Latte (Grande), Rumah Makan Sederhana Nasi Padang. more...
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Losing 1.0 kg a Week
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