Weigh In record (no journal entry) for 19 September 2022
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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941 kcal
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Fat: 33.06g | Prot: 73.35g | Carbs: 85.50g.
Breakfast: Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом, Кофе с Молоком. Dinner: Куриная Грудка Отварная, Помидоры, Агрокомплекс Сметана 20%. Snacks/Other: Cybermass Протеин Соевый. more...
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Losing 0.7 kg a Week
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Мария Черевкова's Weight History
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