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gabriela113
Journal
19 Sep 22
gabriela113's Journal, 19 Sep 22
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Weigh In record (no journal entry) for 19 September 2022
92.9 kg
Lost so far:
23.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2022:
148 kcal
Fat: 2.64g | Prot: 4.82g | Carbs: 25.06g.
Breakfast:
Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin).
Snacks/Other:
Tassimo Milka.
more...
3238 kcal
Exercise:
Cooking - 1 hour, Housework - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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gabriela113's Weight History
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