racheljessica50's Journal, 19 Sep 22

Day 1
56.8 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2022:
1497 kcal Fat: 72.56g | Prot: 41.26g | Carbs: 181.26g.   Breakfast: Tahu Goreng, Rempeyek, Bayam Dimasak (dari Segar), Kecambah, Sinti Bumbu Pecel, Tempe Orek, Telur Rebus, Nasi Putih. Lunch: Jus Alpukat. Snacks/Other: Bakpia. more...

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racheljessica50's Weight History


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