Weigh In record (no journal entry) for 19 September 2022
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61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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245 kcal
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Fat: 10.06g | Prot: 7.09g | Carbs: 32.38g.
Breakfast: Fiesta Nugget Dino, Nasi Putih, Madu. more...
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Gaining 0.1 kg a Week
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aaruslim's Weight History
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