Weigh In record (no journal entry) for 19 September 2022
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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228 kcal
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Fat: 10.45g | Prot: 0.99g | Carbs: 33.57g.
Snacks/Other: Keripik Singkong. more...
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steady weight
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18JuliSemangat!!'s Weight History
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