Weigh In record (no journal entry) for 18 September 2022
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107.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1497 kcal
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Fat: 67.41g | Prot: 70.89g | Carbs: 148.49g.
Lunch: Fanta Fanta Orange, Tomates, Carrefour Fromage Blanc Nature 3%, Leader Price Gouda en Tranches, Lidl Steak Haché Pur Boeuf, Carottes, Old El Paso Wrap de Blé Nature. Dinner: Fanta Fanta Orange, Saint Alby Blanc de Poulet Fumé, Elle & Vire Beurre Léger 41%, Carrefour Gouda Holland, Oeuf sur le Plat sans Matière Grasse, Olives Vertes, Lidl Pain de Mie Complet, Tomates. Snacks/Other: L'atelier Georget Forêt Noire. more...
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Losing 4.2 kg a Week
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Carammely's Weight History
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