Weigh In record (no journal entry) for 18 September 2022
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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401 kcal
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Fat: 17.92g | Prot: 14.46g | Carbs: 45.63g.
Breakfast: Бутерброд с Маслом и Колбасой, Кофе с Молоком и Сахаром, Сырники, Овсяная Каша на Воде. more...
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Gaining 2.1 kg a Week
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Жирнюсиk's Weight History
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