Weigh In record (no journal entry) for 06 October 2014
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61 kg
Lost so far: 5.5 kg.
Still to go: 6 kg.
Diet followed: 100%.
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View Diet Calendar, 06 October 2014:
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542 kcal
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Fat: 13.99g | Prot: 31.59g | Carbs: 74.88g.
Lunch: Birkenstock Bauernhandkäse, Optiwell Joghurt Pfirsich & Maracuja, Philadelphia Balance Paprika Chili, Cocktailtomaten, Kiwi, Krüger Classico Cappuccino, Alpro Soya Sojamilch Light, Kerrygold Cheddar, Roggenbrötchen. more...
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1777 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Driving - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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SelinaUNDAna's Weight History
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