Weigh In record (no journal entry) for 18 September 2022
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75.7 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1255 kcal
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Fat: 53.10g | Prot: 61.97g | Carbs: 135.00g.
Breakfast: Café con Leche Descremada, Facturas. Lunch: Huevo, Carne Asada, Lechuga, Tomates, Remolachas Cocidas (Frescas), Zanahoria. Dinner: Zanahoria, Tomates, Remolacha, Vegetalex Milanesa de Soja Tradicional. Snacks/Other: Helado, Cabsha Bocadito. more...
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Losing 0.7 kg a Week
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love.aika's Weight History
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