Weigh In record (no journal entry) for 18 September 2022
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62.2 kg
Lost so far: 20.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1291 kcal
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Fat: 116.46g | Prot: 60.91g | Carbs: 0.80g.
Breakfast: Мираторг Шейка Свиная. Lunch: Куриная Грудка, Aroy-D Кокосовое Молоко 70%. more...
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Losing 0.7 kg a Week
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ксюня_кето's Weight History
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